Here we are on a paradise island, with some of the people I love most, and I have had the fog descend on me. I have thought I could ‘just get over it’, but I have noticeably withdrawn. There is no rhyme or reason per se, but the kids noticed it. After our beach tripContinue reading “Paddle boards, palms and a puffer fish…”
Category Archives: Health
World mental health awareness day….
I don't know what it is about this time of year, but I always seem to have a dip in my mental state. Is it the end of summer?Is it the darker nights?Is it the colder weather?Is it the tank running low? Any of or none of the above, I just don't know. Whatever itContinue reading “World mental health awareness day….”
Two weeks in
Well that’s two weeks of the Academic year gone Time just goes so quickly. The start is always frenetic, but this year with the sixth form building project 5 weeks overdue, and possibly another 5 week delay, it’s even more so. Balls in the air trying to ensure all is in place, whilst preparing forContinue reading “Two weeks in”
Getting older…
Over the last few months, probably three years, I have struggled with fatigue, weight gain, changes in vision, and most recently tinnitus. I have had medication for high blood pressure for 18 years and for an under active thyroid for 7 years. A few weeks ago I decided to make changes. A trip to theContinue reading “Getting older…”
My little life 