Time is flying by as we approach mid October. It’s been a busy few weeks, where I’ve visited Scotland, London, Whitstable and Suffolk, relived live aid, been to a baby shower, and enjoying Pilates so much. I’ve had some hypnotherapy to help me with my fear of bridges and heights which has been tested, andContinue reading “Where did August and September go”
Tag Archives: #lifeisforliving
Anxiety…..
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. Sometimes it can overwhelm you andContinue reading “Anxiety…..”
My little life 