Here we are on a paradise island, with some of the people I love most, and I have had the fog descend on me. I have thought I could ‘just get over it’, but I have noticeably withdrawn. There is no rhyme or reason per se, but the kids noticed it. After our beach tripContinue reading “Paddle boards, palms and a puffer fish…”
Tag Archives: #mentalhealth
World mental health awareness day….
I don't know what it is about this time of year, but I always seem to have a dip in my mental state. Is it the end of summer?Is it the darker nights?Is it the colder weather?Is it the tank running low? Any of or none of the above, I just don't know. Whatever itContinue reading “World mental health awareness day….”
2016!
It has been a wonderful year full of surprises with lots of sport to enjoy, but tinged with great sadness too with the loss of a very dear friend and a work colleague. I have written about the majority of the highs throughout the year and there have been moments of reflection too. The lastContinue reading “2016!”