I don't know what it is about this time of year, but I always seem to have a dip in my mental state. Is it the end of summer?Is it the darker nights?Is it the colder weather?Is it the tank running low? Any of or none of the above, I just don't know. Whatever itContinue reading “World mental health awareness day….”
Tag Archives: #mentalhealth
2016!
It has been a wonderful year full of surprises with lots of sport to enjoy, but tinged with great sadness too with the loss of a very dear friend and a work colleague. I have written about the majority of the highs throughout the year and there have been moments of reflection too. The lastContinue reading “2016!”
My little life 